Healthy Living

Forgive me, this page is still UNDER CONSTRUCTION!!!!
 

Seven Days of Salads

I've never been a big salad fan. This week I'm working on my salad creativity by having a different salad each day! You'll get the link to the full blog at the end of the week including recipes!

Favorite Workouts

My current favorite workout is the Jamie Eason Live-Fit 12 Week Trainer. It incorporates a lot of what I teach my personal training clients.  It's free for those of you on a budget! Has some great meal options as well!


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